MEGAFORMER
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MEGAFORMER *
Low impact | Deep Core | Strength
Designed to make you feel empowered, connected, & strong. Our Megaformer Classes bring the fire of Lagree with the conscious care you expect to find in all of our FIIT & Flow offerings.
A Low Impact, Challenging, Total Body Strength Workout.
Our Mega classes are a Lagree Method focused on muscular endurance, cardiovascular fitness, body composition, flexibility, and strength. Using slow, controlled movements on a spring-loaded machine with carriage, we’ll embrace challenging our limits while honoring our bodies needs in a safe, effective, guided environment. Think strength training exercises + barre holds & pulses + pilates style core movements for a complete routine that will get you laughing through the shakes with your friends by your side!
We’ll start and finish each class with breath & stretching and offer modification and progressions throughout our 60 minutes classes.
Your new favorite workout is at FIIT & Flow! Try a class!
for current & new clients - click image to purchase
for clients new to FIIT & Flow only - click image to purchase
Amanda, Client
“The classes are a 10 out of 10 addicting good workout. I wish I could go every day or maybe every other because I am pretty sore afterwards.”
Karen, Client
“There's not a muscle left untouched, and the instructors are fantastic. The Megaformer has become an integral part of my weekly routine—I wouldn't miss it!
MEMBERSHIPS
Whether you add Mega into your routine 1x per week or 3, you’ll feel stronger and see the results quickly. This unique, challenging workout leaves you feeling accomplished with every muscle firing on to push through and support your body as the strong, connected being it is!
12x Month
Our best pricing on Mega classes and the most quickest way to feel the results.
8x Month
The perfect addition to your routine! 2x a week classes are sure to fire up your body, mind & soul!
Our Megaformer Membership are currently on a waitlist. More spots will be opening up soon! Please join the waitlist by submitting an email through the button below and you’ll be the first to know when we have more spots available!
4x Month
The “Mega Mini Membership”, a lighter approach to incorporating the benefits of Mega.
Schedule
We offer our Lagree Megaformer classes early morning, mid-morning, and late afternoon. We’ll be adding additional weekend classes soon!
Privates & Duet
With small class sizes we’re able to offer supportive guidance, form technique for safe, effective workouts. Each class is limited to 5 clients.
If you’d like additional support, customized programming, or just feel more comfortable in a more intimate setting, we offer Privates & Duets. Prices vary based on number of clients and sessions.
