HOLIDAY DEALS
HOLIDAY DEALS
WELCOME TO THE FAM! NEW CLIENTS SCORE MAJOR DEALS THROUGH 12/2
50% OFF NEW CLIENT INTROS
* Unlimited Group Class + 2 Mega $49.50
* Unlimited Group Class $29.50
* 3 Mega Classes $32.50
use coupon HOLIDAYINTRO
30%-75% OFF FIRST MONTH GROUP MEMBERSHIPS
Use code HOLIYAY3 for 30% off your first month of your new 3 Month Group Class Membership or HOLIYAY for 75% off your first month of your new 12 Month Group Class Membership. Ends 12/2.
50% OFF FIRST MONTH MEGA MEMBERSHIPS
Use code MEGAHOLIYAY for 50% off your first month of any Megaformer Memberhsip. Ends 12/2.
CLASS PACK SALE
10 GROUP CLASSES + 1 MEGA CLASS
$249
20 GROUP CLASSES + 2 MEGA CLASS
$499
OFFERINGS
-
GROUP FITNESS CLASSES
All levels group classes in a variety of modalities, led by experienced, professional instructors.
-
PRIVATE TRAINING
Personal & Semi-Private Training for personalized workout programs to help you reach your goals.
-
COMPLIMENTARY CONSULTATION
Not sure where to start? Meet with Nellie to help identify your fitness goals and make a plan to achieve them, in and out of the studio.
Our Instructors
Experienced, professional, friendly, & welcoming. Our instructors are here to make sure you have FUN, stay safe, and get a great workout that leaves your feeling amazing.
Words from our Clients
“FIIT and Flow is an amazing studio in Ashland! It’s boutique feeling with lots of open light is such a bonus while working out! All the instructors are friendly and specialized in what they teach, from Spin to Barre. I highly recommend this studio to anyone that wants a great workout and to have fun while doing it!!!
- Kati
“I'm so happy FIIT & Flow came to Ashland. The space is beautiful, there is a great variety of classes, and all of the instructors are really amazing at what they do. I also really appreciate the ease of the online booking system and how easy it is to check schedules, sign up and pay ahead of time. Nellie has created such a fun, relaxed, and welcoming environment to get a great workout. Highly recommend!”
- Kaitlin
“I love Fiit and Flow! It’s been a life changing experience to have such an amazing, cute, fun, and welcoming fitness studio open up in town. It was approachable from the start, even after starting to exercise again postpartum. The community is really sweet, lots of moms, lots of nice people and the workouts are SO good and fun which is important plus super good music 😀”
- Megan
