OASIS
Sculpt • Soak • Hike
Desert Springs & Joshua Tree
March 11-15, 2027
Join FIIT & Flow for the
The Ultimate Girls Getaway
A luxury retreat of indulgent self care.
Movement, nature, natural hot springs, culinary delights, laughter, relaxation, and restoration.
With daily classes led by Kaitlyn, guided hikes through Palm Canyon & Joshua Tree, geothermal soaking pools, and abundant space for relaxation.
4 nights | Desert Hot Springs, CA
March 11 - 15th, 2027
Each day will include class, an outdoor adventure, optional group activities, ceremonies, and abundant free time to relax, restore in the healing waters, and recenter.
Our home base in Desert Hot Springs Two Bunch Palms, a boutique spa resort located on 77 acres of oasis featuring hammock groves, private pond, and a natural spring flowing with mineral waters. Our private dining experiences will feature fresh, healthy, cuisine, natural wines, and a special experience outside the resort.
We’ll have ample free time to soak the mineral waters, play pickle ball, read in a hammock, visit the spa, hit amazing thrift shops, sight see, and more!
We’ll explore the surrounding area including Palm Canyon, Joshua Tree, and Palm Springs for a full experience of the area… this is more than just a fitness retreat, this is a true vacation rooted in movement, connection, and fun!
Space is limited to 14 people. Price includes lodging, all meals, 2 daily specialty beverages (alcoholic or non), and all activities. Price does not include flight and transport to / from hotel. Spa services not included.
ROOMS
DOUBLE QUEEN
2 Queen Beds, private bathroom
Double Occupancy : $3849 per person
SINGLE KING
1 King Bed, private bathroom
Double Occupancy: $3799 per person
Single Occupancy: $4899 per person
Payment plans available. A non-refundable deposit of $800 is required upon booking. See below for full cancellation policy.
ITINERARY
Thursday
Check In
Light Cardio Flow Sculpt
Welcome Dinner
Friday
Coffee & Light Bites
Hike
Pilates Sculpt Class
Breakfast
Free Time - soak, spa, explore
Dinner
S’mores & Stargazing
Saturday
Coffee & Light Bites
Joshua Tree Hike & Picnic
Yoga & Soundbath
Free Time - soak, spa, explore
Natural Wine Tasting (optional)
Dinner
Sunday
Coffee & Light Bites
Pilates Sculpt Class
Breakfast
Free Time - soak, spa, explore
Palm Springs Bike Tour & Thrift Shopping (optional)
Palm Springs Sunset Tram Ride
Dinner Out
Monday
Coffee & Light Bites
Closing Ceremony
Breakfast
Checkout
Itinerary subject to change
Travel Information & FAQ
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Palm Springs Airport (PSP) is the closest airport, about 20 minutes from the hotel. An uber or taxi is the best way to get to Two Bunch Palms from the airport. No rental cars will be needed once onsite at the retreat.
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Hotel Check in as at 4pm. Our welcome class begins at 6pm and Welcome dinner at 8pm.
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Checkout is at 11am Monday 3/15.
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This is a women’s only retreat.
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After you both pay your deposit, have one person in your party send an email to contact@fiitandflow.com with your roommate’s so we can coordinate.
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YES! We’d love to meet you and host our friends from near and far.
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All of our classes are designed to be All Levels with modifications and progressions offered. Our hikes are all considered easy to moderate on All Trails.
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The Desert is warm in the day, cooler in the evenings so layers are a must! Bring sunscreen, swimwear, and study shoes for hiking. Athletic apparel for classes, loungewear for the resort, and a few nicer outfits for dinners.
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Please see our cancellation policy below. Registration is Transferable (not airfare).
Cancellation Policy
Deposits secure your spot on the trip and are not refundable. Refunds for the balance payments vary depending on timing.
For cancellation requests submitted with more than 90 days of retreat date
100% of total amount (less deposit) will be refunded.
Cancellation requests within 90 days of the retreat: sorry but no refunds given, no exceptions.
Nobody books a retreat with the intention of canceling it, but unexpected events do occur, so please consider purchasing travel insurance. Exceptions cannot be made for any reason, including weather, injury/illness, or personal emergencies. No refunds or credits will be granted for failure to attend, complete or for arriving late or leaving early.
Registration is transferrable. This is a women’s only retreat.